John Nulty 1000m row
1,000
Meters
6:08.7
Time
3:04.3
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
August 29, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.7 | 1,000 | 3:04.3 | 56 | 492 | 50 | 27 |
| 1:22.7 | 200 | 3:26.7 | 40 | 436 | 10 | 26 |
| 1:19.7 | 400 | 3:19.2 | 44 | 452 | 10 | 27 |
| 1:12.1 | 600 | 3:00.2 | 60 | 505 | 10 | 28 |
| 1:09.7 | 800 | 2:54.2 | 66 | 527 | 10 | 29 |
| 1:04.5 | 1,000 | 2:41.2 | 83 | 587 | 10 | 30 |
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Workout Graph
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