John Nulty 10:00 BikeErg
3,132
Meters
10:00.0
Time
3:11.5
Pace
76
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 64 |
| Revolution Count | 642 |
| Power/kg | 0.63 |
| Drag Factor | 39 |
July 31, 2023 10:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,132 | 3:11.5 | 50 | 471 | 76 | 64 |
| 2:00.0 | 568 | 3:31.2 | 37 | 427 | 14 | 58 |
| 4:00.0 | 612 | 3:16.0 | 46 | 459 | 15 | 63 |
| 6:00.0 | 653 | 3:03.7 | 56 | 494 | 16 | 67 |
| 8:00.0 | 667 | 2:59.9 | 60 | 506 | 16 | 69 |
| 10:00.0 | 633 | 3:09.5 | 51 | 476 | 15 | 65 |
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Workout Graph
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