John Nulty 1000m row
1,000m
Meters
6:21.8
Time
3:10.9
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 108 |
September 12, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.8 | 1,000m | 3:10.9 | 50 | 473 | 25 |
| 1:21.1 | 200m | 3:22.7 | 42 | 444 | 25 |
| 1:17.2 | 400m | 3:13.0 | 49 | 467 | 26 |
| 1:14.8 | 600m | 3:07.0 | 54 | 484 | 26 |
| 1:14.6 | 800m | 3:06.5 | 54 | 485 | 27 |
| 1:14.1 | 1,000m | 3:05.2 | 55 | 489 | 26 |
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Workout Graph
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