John Nulty 5000m BikeErg
5,000m
Meters
15:00.9
Time
3:00.1
Pace
120
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 62 |
| Revolution Count | 932 |
| Power/kg | 0.76 |
| Drag Factor | 52 |
January 21, 2024 14:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.9 | 5,000m | 3:00.1 | 60 | 505 | 62 |
| 1:43.8 | 500m | 3:27.6 | 39 | 434 | 54 |
| 1:34.8 | 1,000m | 3:09.6 | 51 | 476 | 59 |
| 1:35.6 | 1,500m | 3:11.2 | 50 | 472 | 58 |
| 1:29.7 | 2,000m | 2:59.4 | 61 | 508 | 63 |
| 1:26.5 | 2,500m | 2:53.0 | 68 | 532 | 64 |
| 1:26.2 | 3,000m | 2:52.4 | 68 | 535 | 65 |
| 1:27.1 | 3,500m | 2:54.2 | 66 | 527 | 64 |
| 1:26.4 | 4,000m | 2:52.8 | 68 | 533 | 65 |
| 1:26.1 | 4,500m | 2:52.2 | 69 | 535 | 65 |
| 1:24.6 | 5,000m | 2:49.2 | 72 | 548 | 66 |
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Workout Graph
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