John Nulty 1000m row
1,000m
Meters
6:01.7
Time
3:00.8
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 104 |
March 13, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.7 | 1,000m | 3:00.8 | 59 | 503 | 26 |
| 1:17.8 | 200m | 3:14.5 | 48 | 463 | 26 |
| 1:13.4 | 400m | 3:03.5 | 57 | 494 | 26 |
| 1:11.6 | 600m | 2:59.0 | 61 | 510 | 27 |
| 1:10.7 | 800m | 2:56.7 | 63 | 518 | 26 |
| 1:08.2 | 1,000m | 2:50.5 | 71 | 543 | 26 |
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Workout Graph
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