John Nulty 15:00 BikeErg
5,319
Meters
15:00.0
Time
2:49.2
Pace
136
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 59 |
| Revolution Count | 888 |
| Power/kg | 0.91 |
| Drag Factor | 73 |
December 12, 2024 11:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,319 | 2:49.2 | 72 | 548 | 136 | 59 |
| 3:00.0 | 965 | 3:06.5 | 54 | 485 | 24 | 54 |
| 6:00.0 | 1,032 | 2:54.4 | 66 | 527 | 26 | 57 |
| 9:00.0 | 1,080 | 2:46.6 | 76 | 560 | 28 | 60 |
| 12:00.0 | 1,111 | 2:42.0 | 82 | 583 | 29 | 62 |
| 15:00.0 | 1,132 | 2:39.0 | 87 | 599 | 29 | 63 |
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Workout Graph
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