Alex Chaux v3:00/2:00r...2 row
1,627
Meters
6:00.0
Time
1:50.6
Pace
118
Calories
155
Heart Rate
| Rest Distance | 270 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,897 |
| Overall Time | 10:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 191 |
| Drag Factor | 122 |
April 29, 2025 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 28 | 155 | |
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 28 | ||
| r: 2:00 | 215 | ||||||
| 3:00.0 | 809 | 1:51.2 | 254 | 1174 | 28 | 155 | |
| r: 2:00 | 55 | ||||||
| r270 |
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Workout Graph
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