Alex Chaux 4:12 row
1,004
Meters
4:12.8
Time
2:05.8
Pace
67
Calories
110
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 126 |
November 05, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,004 | 2:05.8 | 175 | 903 | 26 | 110 |
| 4:12.8 | 1,005 | 2:05.7 | 176 | 905 | 26 | 110 |
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Workout Graph
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