Alex Chaux 4:23 row
1,052
Meters
4:23.2
Time
2:05.0
Pace
70
Calories
117
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 127 |
November 19, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,052 | 2:05.0 | 179 | 915 | 27 | 117 |
| 4:23.2 | 1,053 | 2:04.9 | 179 | 917 | 27 | 117 |
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Workout Graph
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