Alex Chaux 4:49 row
1,115
Meters
4:49.9
Time
2:10.0
Pace
73
Calories
109
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 125 |
November 23, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.9 | 1,115 | 2:10.0 | 159 | 848 | 25 | 109 |
| 4:49.9 | 1,115 | 2:10.0 | 159 | 848 | 25 | 109 |
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Workout Graph
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