Alex Chaux 4:23 row
1,039
Meters
4:23.5
Time
2:06.8
Pace
68
Calories
114
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 125 |
November 24, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,039 | 2:06.8 | 172 | 890 | 26 | 114 |
| 4:23.5 | 1,040 | 2:06.6 | 172 | 892 | 26 | 114 |
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Workout Graph
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