Alex Chaux 4:31 row
1,059
Meters
4:31.7
Time
2:08.2
Pace
69
Calories
115
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 128 |
December 29, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.7 | 1,059 | 2:08.2 | 166 | 870 | 69 | 26 | 115 |
| 4:31.7 | 1,060 | 2:08.1 | 166 | 872 | 69 | 26 | 115 |
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Workout Graph
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