Alex Chaux 4:33 row
1,038
Meters
4:33.2
Time
2:11.5
Pace
67
Calories
111
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 124 |
January 04, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.2 | 1,038 | 2:11.5 | 154 | 828 | 67 | 26 | 111 |
| 4:33.2 | 1,039 | 2:11.4 | 154 | 830 | 67 | 26 | 111 |
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Workout Graph
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