Alex Chaux 4:43 row
1,112
Meters
4:43.1
Time
2:07.2
Pace
69
Calories
104
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 113 |
January 15, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.1 | 1,112 | 2:07.2 | 170 | 884 | 69 | 26 | 104 |
| 4:43.1 | 1,112 | 2:07.2 | 170 | 884 | 69 | 26 | 104 |
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