Alex Chaux 4:39 row
1,100
Meters
4:39.7
Time
2:07.1
Pace
68
Calories
106
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 115 |
January 16, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.7 | 1,100 | 2:07.1 | 170 | 886 | 68 | 25 | 106 |
| 4:39.7 | 1,101 | 2:07.0 | 171 | 887 | 68 | 25 | 106 |
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Workout Graph
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