Alex Chaux 4:40 row
1,128
Meters
4:40.8
Time
2:04.4
Pace
72
Calories
105
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 114 |
January 18, 2026 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.8 | 1,128 | 2:04.4 | 182 | 924 | 72 | 26 | 105 |
| 4:40.8 | 1,128 | 2:04.4 | 182 | 924 | 72 | 26 | 105 |
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