Alex Chaux 4:29 row
1,028
Meters
4:29.1
Time
2:10.8
Pace
65
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 128 |
January 22, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.1 | 1,028 | 2:10.8 | 156 | 837 | 65 | 26 | 117 |
| 4:29.1 | 1,028 | 2:10.8 | 156 | 837 | 65 | 26 | 117 |
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