Alex Chaux 4:17 row
1,036
Meters
4:17.1
Time
2:04.0
Pace
69
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 129 |
January 28, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.1 | 1,036 | 2:04.0 | 183 | 930 | 69 | 26 | 130 |
| 4:17.1 | 1,037 | 2:03.9 | 184 | 932 | 69 | 26 | 130 |
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Workout Graph
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