Alex Chaux 4:40 row
1,115
Meters
4:40.5
Time
2:05.7
Pace
74
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 127 |
February 03, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.5 | 1,115 | 2:05.7 | 176 | 905 | 74 | 27 | 129 |
| 4:40.5 | 1,116 | 2:05.6 | 176 | 906 | 74 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.