Alex Chaux 4:45 row
1,120
Meters
4:45.9
Time
2:07.6
Pace
74
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 126 |
February 10, 2026 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,120 | 2:07.6 | 168 | 879 | 74 | 26 |
| 4:45.9 | 1,120 | 2:07.6 | 168 | 879 | 74 | 26 |
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