Alex Chaux 4:56 row
1,169
Meters
4:56.9
Time
2:06.9
Pace
77
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 125 |
March 16, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.9 | 1,169 | 2:06.9 | 171 | 888 | 77 | 26 | 131 |
| 4:56.9 | 1,170 | 2:06.8 | 171 | 889 | 77 | 26 | 131 |
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Workout Graph
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