Alex Chaux 5:16 row
1,234
Meters
5:16.7
Time
2:08.3
Pace
80
Calories
116
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 140 |
March 27, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.7 | 1,234 | 2:08.3 | 166 | 870 | 80 | 24 | 116 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 76 | 25 | 113 |
| 5:16.7 | 69 | 2:01.0 | 197 | 979 | 4 | 22 | 119 |
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Workout Graph
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