Alex Chaux 4:54 row
1,150
Meters
4:54.8
Time
2:08.1
Pace
76
Calories
111
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 143 |
May 16, 2026 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.8 | 1,150 | 2:08.1 | 166 | 928 | 76 | 25 | 111 |
| 4:54.8 | 1,150 | 2:08.1 | 166 | 928 | 76 | 25 | 111 |
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Workout Graph
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