Alex Chaux 4:45 row
1,129
Meters
4:45.6
Time
2:06.4
Pace
77
Calories
117
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 142 |
May 22, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.6 | 1,129 | 2:06.4 | 173 | 970 | 77 | 25 | 117 |
| 4:45.6 | 1,130 | 2:06.3 | 173 | 970 | 77 | 25 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.