Alex Chaux v750m/2:00r...5 row
3,750
Meters
13:14.2
Time
1:45.8
Pace
291
Calories
163
Heart Rate
| Rest Distance | 1,160 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,910 |
| Overall Time | 23:14.2 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 29 |
| Stroke Count | 496 |
| Drag Factor | 141 |
May 27, 2026 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:14.2 | 3,750 | 1:45.8 | 295 | 1319 | 29 | 163 | |
| 2:36.8 | 750 | 1:44.5 | 306 | 1354 | 31 | 153 | |
| r: 2:00 | 239 | ||||||
| 2:39.0 | 750 | 1:46.0 | 294 | 1313 | 29 | 151 | |
| r: 2:00 | 227 | ||||||
| 2:39.6 | 750 | 1:46.4 | 291 | 1308 | 29 | 202 | |
| r: 2:00 | 218 | ||||||
| 2:40.0 | 750 | 1:46.6 | 288 | 1305 | 28 | 152 | |
| r: 2:00 | 235 | ||||||
| 2:38.7 | 750 | 1:45.8 | 296 | 1315 | 29 | 160 | |
| r: 2:00 | 241 | ||||||
| r1,160 |
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Workout Graph
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