Alex Chaux 4:56 row
1,139
Meters
4:56.9
Time
2:10.3
Pace
74
Calories
101
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 141 |
May 28, 2026 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.9 | 1,139 | 2:10.3 | 158 | 897 | 74 | 24 | 101 |
| 4:56.9 | 1,140 | 2:10.2 | 159 | 897 | 74 | 24 | 101 |
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Workout Graph
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