Alex Chaux 4:49 row

1,122

Meters

4:49.5

Time

2:09.0

Pace

74

Calories

138

Heart Rate

Average Watts163
Calories Per Hour920
Stroke Rate25
Stroke Count119
Drag Factor141

June 23, 2026 09:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:49.5 1,122 2:09.0 163 920 74 25 138
4:49.5 1,123 2:08.8 163 920 74 25 138

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Workout Graph

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