Alex Chaux v1000m/2:00r...6 row
6,000
Meters
21:55.4
Time
1:49.6
Pace
448
Calories
155
Heart Rate
| Rest Distance | 1,452 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,452 |
| Overall Time | 33:55.4 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 27 |
| Stroke Count | 740 |
| Drag Factor | 141 |
June 27, 2026 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:55.4 | 6,000 | 1:49.6 | 266 | 1226 | 27 | 155 | |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1231 | 27 | 147 | |
| r: 2:00 | 247 | ||||||
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1207 | 27 | 152 | |
| r: 2:00 | 259 | ||||||
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1212 | 27 | 156 | |
| r: 2:00 | 248 | ||||||
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1234 | 27 | 160 | |
| r: 2:00 | 230 | ||||||
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1233 | 28 | 164 | |
| r: 2:00 | 226 | ||||||
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1237 | 28 | 156 | |
| r: 2:00 | 242 | ||||||
| r1,452 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.