Alex Chaux v2:00/1:00r...6 row
3,392
Meters
12:00.0
Time
1:46.1
Pace
262
Calories
151
Heart Rate
| Rest Distance | 725 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,117 |
| Overall Time | 18:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 30 |
| Stroke Count | 430 |
| Drag Factor | 140 |
July 01, 2026 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,392 | 1:46.1 | 293 | 1310 | 30 | 151 | |
| 2:00.0 | 564 | 1:46.3 | 291 | 1290 | 29 | 139 | |
| r: 1:00 | 127 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1320 | 30 | 153 | |
| r: 1:00 | 117 | ||||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1290 | 30 | 142 | |
| r: 1:00 | 117 | ||||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1320 | 31 | 153 | |
| r: 1:00 | 121 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1320 | 31 | 158 | |
| r: 1:00 | 124 | ||||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1320 | 31 | 163 | |
| r: 1:00 | 119 | ||||||
| r725 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.