Alex Chaux v750m/2:00r...5 row
3,750
Meters
13:40.4
Time
1:49.3
Pace
282
Calories
149
Heart Rate
| Rest Distance | 1,197 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,947 |
| Overall Time | 23:40.4 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 138 |
July 08, 2026 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:40.4 | 3,750 | 1:49.3 | 267 | 1237 | 26 | 149 | |
| 2:42.4 | 750 | 1:48.2 | 276 | 1263 | 28 | 142 | |
| r: 2:00 | 238 | ||||||
| 2:48.7 | 750 | 1:52.4 | 246 | 1173 | 27 | 140 | |
| r: 2:00 | 223 | ||||||
| 2:42.0 | 750 | 1:48.0 | 278 | 1266 | 27 | 152 | |
| r: 2:00 | 234 | ||||||
| 2:43.0 | 750 | 1:48.6 | 273 | 1258 | 26 | 155 | |
| r: 2:00 | 238 | ||||||
| 2:44.3 | 750 | 1:49.5 | 266 | 1227 | 27 | 156 | |
| r: 2:00 | 264 | ||||||
| r1,197 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.