Alex Chaux v750m/2:00r...5 row
3,750
Meters
13:19.3
Time
1:46.5
Pace
290
Calories
151
Heart Rate
| Rest Distance | 1,164 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,914 |
| Overall Time | 23:19.3 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 27 |
| Stroke Count | 478 |
| Drag Factor | 139 |
July 13, 2026 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:19.3 | 3,750 | 1:46.5 | 289 | 1306 | 27 | 151 | |
| 2:39.4 | 750 | 1:46.2 | 292 | 1309 | 28 | 129 | |
| r: 2:00 | 255 | ||||||
| 2:39.6 | 750 | 1:46.4 | 291 | 1308 | 27 | 149 | |
| r: 2:00 | 237 | ||||||
| 2:39.8 | 750 | 1:46.5 | 289 | 1306 | 28 | 156 | |
| r: 2:00 | 229 | ||||||
| 2:40.7 | 750 | 1:47.1 | 285 | 1299 | 27 | 159 | |
| r: 2:00 | 212 | ||||||
| 2:39.9 | 750 | 1:46.6 | 289 | 1305 | 28 | 162 | |
| r: 2:00 | 231 | ||||||
| r1,164 |
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Workout Graph
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