Alex Chaux 4:30 row
1,130
Meters
4:30.3
Time
1:59.6
Pace
78
Calories
118
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 138 |
August 01, 2026 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.3 | 1,130 | 1:59.6 | 205 | 1038 | 78 | 26 | 118 |
| 4:30.3 | 1,130 | 1:59.6 | 205 | 1038 | 78 | 26 | 118 |
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