Alex Chaux 4:28 row
1,119
Meters
4:28.6
Time
2:00.0
Pace
78
Calories
109
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 140 |
August 02, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.6 | 1,119 | 2:00.0 | 202 | 1045 | 78 | 25 | 109 |
| 4:28.6 | 1,120 | 1:59.9 | 203 | 1045 | 78 | 25 | 109 |
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Workout Graph
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