Alex Chaux 4:40 row
1,176
Meters
4:40.9
Time
1:59.4
Pace
82
Calories
115
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 142 |
August 06, 2026 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.9 | 1,176 | 1:59.4 | 205 | 1050 | 82 | 25 | 115 |
| 4:40.9 | 1,177 | 1:59.3 | 206 | 1050 | 82 | 25 | 115 |
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Workout Graph
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