Alex Chaux v1:00/2:00r...7 row
2,628
Meters
10:00.0
Time
1:54.1
Pace
201
Calories
135
Heart Rate
| Rest Distance | 1,149 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,777 |
| Overall Time | 18:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 27 |
| Stroke Count | 376 |
| Drag Factor | 141 |
August 06, 2026 14:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,628 | 1:54.1 | 235 | 1206 | 27 | 135 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1560 | 32 | 77 | |
| r: 2:00 | 256 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1320 | 29 | 134 | |
| 1:00.0 | 113 | 4:25.4 | 19 | 360 | 10 | 126 | |
| r: 2:00 | 307 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1350 | 30 | 149 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 840 | 22 | 142 | |
| r: 2:00 | 238 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1380 | 30 | 157 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 30 | 161 | |
| r: 2:00 | 348 | ||||||
| r1,149 |
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Workout Graph
Loading data.
All messed up with rest not included in all intervals. Confused