Alex Chaux v750m/2:00r...5 row
3,750
Meters
13:19.1
Time
1:46.5
Pace
289
Calories
152
Heart Rate
| Rest Distance | 1,312 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,062 |
| Overall Time | 23:19.1 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 29 |
| Stroke Count | 501 |
| Drag Factor | 140 |
August 07, 2026 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:19.1 | 3,750 | 1:46.5 | 289 | 1301 | 29 | 152 | |
| 2:41.6 | 750 | 1:47.7 | 280 | 1269 | 29 | 143 | |
| r: 2:00 | 261 | ||||||
| 2:39.7 | 750 | 1:46.4 | 290 | 1307 | 29 | 142 | |
| r: 2:00 | 253 | ||||||
| 2:39.7 | 750 | 1:46.4 | 290 | 1307 | 29 | 157 | |
| r: 2:00 | 252 | ||||||
| 2:39.1 | 750 | 1:46.0 | 293 | 1312 | 29 | 160 | |
| r: 2:00 | 268 | ||||||
| 2:39.1 | 750 | 1:46.0 | 293 | 1312 | 29 | 162 | |
| r: 2:00 | 278 | ||||||
| r1,312 |
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Workout Graph
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