Alex Chaux 3:59 row
507
Meters
3:59.1
Time
3:55.7
Pace
26
Calories
111
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 11 |
| Stroke Count | 42 |
| Drag Factor | 139 |
August 14, 2026 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.1 | 507 | 3:55.7 | 27 | 391 | 26 | 11 | 111 |
| 3:59.1 | 507 | 3:55.7 | 27 | 391 | 26 | 11 | 111 |
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Workout Graph
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