Alex Chaux 5:34 row
1,162
Meters
5:34.5
Time
2:23.9
Pace
69
Calories
103
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 141 |
August 15, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.5 | 1,162 | 2:23.9 | 117 | 742 | 69 | 22 | 103 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 732 | 61 | 22 | 103 |
| 5:34.5 | 130 | 2:12.6 | 150 | 834 | 8 | 22 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.