Alex Chaux 5:03 row
1,189
Meters
5:03.5
Time
2:07.6
Pace
78
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 142 |
August 21, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 1,189 | 2:07.6 | 168 | 925 | 78 | 25 | 134 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 924 | 77 | 26 | 134 |
| 5:03.5 | 9 | 3:14.4 | 48 | 1028 | 1 | 0 | 135 |
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Workout Graph
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