Alex Chaux 4:22 row
1,047
Meters
4:22.7
Time
2:05.4
Pace
68
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 141 |
August 31, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.7 | 1,047 | 2:05.4 | 177 | 931 | 68 | 25 | 162 |
| 4:22.7 | 1,048 | 2:05.3 | 178 | 931 | 68 | 25 | 162 |
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Workout Graph
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