Alex Chaux 11:06 row
2,881
Meters
11:06.6
Time
1:55.6
Pace
205
Calories
145
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 316 |
| Drag Factor | 141 |
September 26, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.6 | 2,881 | 1:55.6 | 226 | 1107 | 205 | 28 | 145 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1068 | 89 | 28 | 133 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1128 | 94 | 29 | 148 |
| 11:06.6 | 290 | 1:54.8 | 231 | 1189 | 22 | 28 | 154 |
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