Alex Chaux 5x5:00/2:00r row
5,885m
Meters
25:00.0
Time
2:07.4
Pace
364
Calories
| Rest Distance | 927m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,812m |
| Overall Time | 35:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 94 |
February 06, 2021 14:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,885m | 2:07.4 | 169 | 881 | 21 | |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | |
| r927m |
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Workout Graph
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