Alex Chaux 5000m row
5,000
Meters
22:02.2
Time
2:12.2
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 97 |
February 14, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.2 | 5,000 | 2:12.2 | 151 | 819 | 301 | 22 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 927 | 64 | 22 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 816 | 60 | 24 |
| 4:39.2 | 3,000 | 2:19.6 | 129 | 734 | 57 | 22 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 815 | 60 | 24 |
| 4:25.3 | 5,000 | 2:12.6 | 150 | 814 | 60 | 21 |
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Workout Graph
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