Alex Chaux 5000m row
5,000m
Meters
22:17.6
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 95 |
March 31, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.6 | 5,000m | 2:13.7 | 146 | 803 | 20 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 22 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 21 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 19 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 20 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 21 |
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Workout Graph
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