Alex Chaux 3x2000m/4:00r row
6,000
Meters
25:34.4
Time
2:07.8
Pace
373
Calories
| Rest Distance | 388 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,388 |
| Overall Time | 37:34.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 685 |
| Drag Factor | 104 |
May 09, 2021 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.4 | 6,000 | 2:07.8 | 167 | 876 | 25 | |
| 8:20.7 | 2,000 | 2:05.1 | 178 | 914 | 25 | |
| 8:33.2 | 2,000 | 2:08.3 | 166 | 870 | 25 | |
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 26 | |
| r388 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.