Alex Chaux 5x500m/2:00r row
2,500m
Meters
9:22.8
Time
1:52.5
Pace
180
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,685m |
| Overall Time | 19:22.8 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 118 |
May 14, 2021 15:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.8 | 2,500m | 1:52.5 | 245 | 1144 | 27 | |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 31 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 28 | |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 27 | |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 26 | |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 25 | |
| r185m |
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Workout Graph
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