Alex Chaux 5000m row
5,000m
Meters
21:10.2
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 103 |
July 06, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.2 | 5,000m | 2:07.0 | 171 | 887 | 19 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 24 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 20 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 17 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 18 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 18 |
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Workout Graph
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