Alex Chaux 5000m row
5,000m
Meters
21:13.7
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 103 |
July 17, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.7 | 5,000m | 2:07.3 | 169 | 882 | 19 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 21 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 18 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 19 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 19 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 19 |
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Workout Graph
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