Alex Chaux 5000m row
5,000m
Meters
21:04.4
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 103 |
July 18, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.4 | 5,000m | 2:06.4 | 173 | 895 | 20 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 24 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 20 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 19 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 19 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 20 |
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Workout Graph
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