Alex Chaux 5000m row
5,000m
Meters
20:59.7
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 103 |
July 23, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.7 | 5,000m | 2:05.9 | 175 | 902 | 21 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 24 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 22 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 21 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 21 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 22 |
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Workout Graph
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